Friday, December 17, 2010
Friday, December 10, 2010
The Meaning of Food
In 2004 PBS aired an interesting three-part series called The Meaning of Food, a social documentary about food as it relates to life, culture, and family. My favorite episode is part three, in which the documentary focuses on several different families and discusses how food has played a large role in their lives.
The Meaning of Food is available at the Odegaard Media Center and it is also streaming on Netflix.
What Can Be Done?
http://www.worldchanging.com/local/seattle/archives/008238.html
Previously, I have discussed several food movement stategies that I thought were important, but not entirely practical. I found the guide linked above, and I feel that it represents an easy way for anyone to get involved in local food movements. And really, it is quite simple. The idea is to become a locavore- or to eat foods that are produced and processed within 100 miles of where you live.
The guide doesn't suggest that you radically change your behavior, but instead says that one should "ease in" to the new habits. In addition, I found the point about bottled water to be especially important. Bottled water is often a complete waste, polluting the world in exchange for profit. By choosing not to help that industry, you're not exactly making a big difference, but you are taking a simple step that can't hurt the general direction we're headed in.
It's the little things that count. They add up. This is why I think that grander schemes are often hard to implement successfully. Education is an important component of this. If the people are educated about environmental truths, they will have more incentive to make healthy decisions. Often, it seems as if the general public cannot make the connection between pollution and a ruined future. Why worry about recycling when my neighbores don't anyway? Why pick up this trash that will end up on the ground somewhere else? It's easy to pass the responsibility off.
All that the individual can do is practice eco-friendly habits and find new and innovative ways to spread the information. And really, as far as I can see, until some catastrophic event happens that will allow people to make the connections neccessary to see the importance of environmentally friendly actions, this is all we can do.
Good luck, world.
RECORD 41.8 MILLION PEOPLE ON FOOD STAMPS 9-15-2010
As I was cruising the internet, I stumbled upon this video about the rates of Food Stamps. Here in the United States, we have reached an all time high of Food Stamp users at 41.8 million people. That means that for ever seven people in the United States, at least one person is provided food from the government. Before Food Stamps was a program designed for people who did not have jobs and needed help with the basic necessities of life. But now, many have jobs and are also using Food Stamps to supplement their income. The reason for all this? The current economic recession. People who at one time were not eligible for Food Stamps now are and to the pool of our economic crisis.
Although most people on Food Stamps are in desperate need for the service, I just can't think that a lot of people are just abusing the privilege. I will admit to considering applying for Food Stamps last year as I am a broke college student with bills to pay. But I rejected my consideration due to the fact that others who are more needy then myself need the program more so. I mean why wouldn't you go on Food Stamps...It's Free! Are we to say that moral judgement is supposed to hold our standards as to what is right or wrong? No way! We like in a modern Capitalist society who loves oil, football, and hunting. Or are we?
Watch this video on Food Stamps and I ask you to consider at what point do we feel that we need to be supplemented food by the government? If you lost your job would you apply? What about losing a girlfriend of boyfriend? What constitutes this idea that at one point you must become even more reliable on the government to later bound your feet to the shackles of Uncle Sam's lair!
Thursday, December 9, 2010
Traditional Mexican cuisine - ancestral, ongoing community culture, the ...
The Crop Mob
http://www.yesmagazine.org/people-power/crop-mob-atlanta
Article detailing "Crop Mob"
http://www.cropmobatl.com/
Crop Mob's blog
Once again, my post theme is to find small examples of change that may translate into larger models of success. I found information on a group from Atlanta that calls themselves the "Crop Mob."
This group volunteers at local farms during the weekend, and may perhaps be likened to a flash mob. The founder, Kimberly Coburn, says that, “Nothing is more basic than the food we eat and we need to help people re-forge the relationship between food, land, people, and how each feeds the other.” I feel like this vision fits perfectly with the themes explored in this class. The article goes on to describe the fulfilling nature of the work, especially for those from the city.
The question is,
Are the people likely to participate in and enjoy these types of activities doing so because they are passionate about it or because it is intrinsically satisfying?
I have no experience working on a farm, so I don't have a baseline to go off of. I have no doubts that the work is immediately satisfying, but it seems like the people who are doing this are already passionate about foodways. What would prompt average citizens to partake in small movements like these?
Society is not laid out in such a way that this type of movement could expand. Farms are clustured together far from urban areas, making them impractical to travel to. To me, it seems like the farmers need to somehow move to the cities, rather than having the citygoers moving to the farmers.
The type of society where the general population helps to produce food with farmers is entirely possible, but our current framework will resist this. It's essentially like fitting a circular peg into a star shaped hole. One of the "items" needs to change drastically to cooperate with the other. Right now, farming and urban life are not in sync. I appriciate groups like Crop Mob Atlanta, and the publicity they create is powerful and progressive. I do not believe, however, that this type of movement represents the future.
Cultural Unity Fair: Wapato Middle School
Sarah Palin: Connecting with Yup’ik Eskimos
2010 Native Hawaiian Legal Corporation Community Advocates of the Year
2010 Native Hawaiian Legal Corporation Community Advocates of the Year
Focused on water usage issues that ultimately effected the farming of Taro.
It is inspiring to see people's hard work paying off in the end and then being reorganized for it as well :)
Join the Fight and Spread the Word!
Danger! Genetically modified kalo can cross-pollinate with native kalo varieties and the unknown and potentially dangerous effects to the species, our environment and our local agriculture business and economy can be irreversibly permanent! There is no complete research to understand what long term threats to human health may come from eating genetically modified kalo. Genetic modification is an imprecise and short-sighted attempt at a solution to stresses that Hawaiian kalo agriculture faces when clean abundant water is no longer made available to farms. Hawaiians have been successfully breeding and farming many varieties of kalo for thousands of years- time & experience have proven that species diversity & access to clean water is what is needed for a sustainable agriculture industry that can feed our islands.
Genetic modification of kalo is culturally disrespectful. Genetically modifying and patenting kalo is culturally inappropriate because kalo is both a fundamental and also sacred food source to Hawaiians, who understand that their shared ancestry began with Haloa the Kalo. Haloa the Kalo was the first kalo plant born from the ancient gods and became food for his younger brother, Haloa the Human- child of the same gods and the first human ancestor of Hawaiians. Haloa the Human was given the kuleana (responsibility) to take care of his older brother, Haloa the Kalo, who would in turn provide food for all humans. It must be understood: Kalo is not only a staple food source for people in Hawai'i, Kalo is also a member of our family, Kalo is our Kupuna!
Who "owns" the right to grow kalo? Patents associated with GM kalo create false ownership rights of what is now a free-to-grow traditional food source. The right to freely grow kalo should never be a commodity. Corporately owned food technology is increasing and people of developed countries are becoming LESS healthy. Food science shows over and over that traditional diets are best. World over, our food sources and diets are being patented, processed, and removed from the people. It's time to say, "Stop!"
Origin Story and Cultural Significance of Taro
The Origin Story/Farmer's Stories
To gain a better understanding of the significance of Taro or Kalo to the Hawaiian culture please watch this video! In hopes that you understand why there is such a big dispute of GMO's and patents on Taro!
Moving Forward!
Organizations:
Neighborhood:
Town, Zip Code:
Phone/Email:
SUBJECT: TESTIMONY- IN SUPPORT SB958
10 Year Moratorium on the GMO Taro
Aloha Legislators,
We write to ask that you support the 10 year moratorium on all forms of genetic modification and patenting of the taro (kalo) plant species. For 1200 years farmers in Hawai'i have cared for and protected the most varieties of taro on the planet. In Hawai'i taro is the plant of the people- it is our living culture and ancient history, native nutrition and ecological tradition. Taro provides a beloved and unique hypo-allergenic food, medicine, sustainable agriculture and industry for Hawaii. Genetically modifying any variety of taro is culturally disrespectful and also poses irreversible and irresponsible dangers to our food, health, environment and economy.
I support sustainable farming & precautionary scientific research that does not expose the taro species to the disrespect and risks of genetic engineering. I ask that the legislators actively support farmers/scientists in publicly accepted and safely advanced methods of protecting taro from land & water issues and invasive pests & diseases.
Taro is an incomparably sacred and valuable part of our island community. We join mahi'ai (farmers) of Hawai'i in calling on you and your fellow legislators to protect all of us and Hawaii's unique culture and resources by passing a law to provide a 10 year moratorium on the genetic modification and patenting of all varieties of the taro plant species.
Hawai`i SEED/GMO-Free Maui
808-572-1865
Native Hawaiians Protest Patent on the Sacred Taro Plant
Intro to Taro!
Food Safety and Modernization Act
One of the most controversial elements of this act doesn't look that controversial on the surface. The act calls for increased inspections of farms. That sounds great, until one digs a little deeper and discovers that increased inspections means only once every three years for high-risk facilities. Additionally, the bill puts the FDA and U.S. farms under the control of Homeland Security, installs as "food czar" a former Monsanto executive, and gives the FDA the power to initiate and enforce recalls (a power most people are surprised to learn they didn't have before).
Though the bill that passed is somewhat better than the initial draft of the bill (which would have made seed-saving, home gardening and food storage, organic farming, and family farming essentially illegal), many people fear what this means for the future of our food. Though designed to protect us, it could ultimately disconnect us even more from our food. If these regulations ever change to include small farmers, it could spell the end of small-scale agriculture and food production. Since it champions the use of chemicals and antibiotics for industrial-scale production, what health problems will we face down the line? And if the FDA decides it doesn't like certain products, say raw milk, that could mean a total ban on the production of these foods.
Don't you feel safer already?
For the time being though, the bill is stalled on Constitutional grounds, as the it stipulates the creation of new farming taxes, a power that the Senate does not have. As Congress and the Senate duke it out over the bill and what powers each body can exert, let's keep up with our farmer's market shopping and give support to those groups that could be hurt the most by this bill.
You can check out the entirety of the bill here.
Happy eating!
Wednesday, December 8, 2010
Molly Moon's
Continuing from my last post on eating local I want to highlight one of my favorite Seattle establishments, Molly Moon’s Homemade Ice Cream. Inspired by Big Dipper Ice Cream in Missoula, MT (a hometown favorite of mine), Molly Moon’s is known for its unique selection of ice cream flavor fusions including Balsamic Strawberry, Honey Lavender, and Maple Bacon served in homemade cones. (Pictured below is the Honey Lavender and Chocolate Raspberry Hibiscus Sundae)
But these unusual flavors are not Molly Moon’s most distinct quality. Rather, it is their commitment to using ingredients local to the Pacific Northwest, buying fruits and other ingredients from local farmers, and using Seattle's Theo Chocolate. They also use organic foods when possible. For me, changing their flavors seasonally based on the fruits and herbs available makes me conscious of my own foodways. Beyond their locavore contributions, Molly Moon’s contributes to sustainability by using compostable dishes and their buildings are made from sustainable materials and reclaimed timber. Overall, eating at Molly Moon's is a delicious way to support not one local business, but several including local farmers and a Seattle chocolate factory.
Slow Food’s "Ark of Taste"
Shown to the left is a recent Washington nomination from Vashon Island.
http://slowfoodseattle.wordpress.com/2010/12/07/sugarhubbardsquash/
I have mixed feelings about this program. To quote the blog:
Through the Ark of Taste program, Slow Food USA has a catalog of over 200 delicious foods in danger of extinction. Since 1996, more than 800 products from over 50 countries have been added to the international Ark of Taste. By promoting and eating Ark products we help ensure that they remain in production and on our plates.
Should this be a key part of the Slow Foods movement? First, let's look at the positive:
---As the post states, promoting these "under the radar" foods will potentially benefit the communities that are producing them, either through tourism or production.
---As Dr. Pena has said, diversity is the key to resiliance- by saving endagered foods, we are ensuring food remains a diverse, real experience.
---Through Ark of Taste, others may learn more about the slow food movement and be prompted to get involved.
And now, the negative (in my opinion):
---This portion of the slow foods movement seems like some kind of specialty/ elite club that is not for everyone. I makes me feel excluded, personally.
---It is not immediatly apparent that this movement is supposed to help the communities the food comes from- it seems more like a competition at first glance
---Does it actually work? It's hard to know.
Overall
What I'm getting at here is I think the focus is in the wrong spot. The Ark of Taste program is good for publicity, but I cannot see it bringing any lasting changes. It is good to know that this movement is alive and well in Seattle, but I think the "Ark of Taste" is unecessary. It might be a better idea to find out why these unique dishes are going extinct, and work to modify the system, rather than pick and choose, letting only an elite few in while the rest disappear forever, as if they weren't worth anything.
More Than A Meal
Ever work at a food bank before? What about distribute food to the needy? Jessica Perez and the San Joaquin County's Department of Aging have helped distribute food to 450 senior citizens each week. Like the Food for People program I had discussed in an earlier post, Perez and the Department of Aging have helped many through their Meals on Wheels program. But to Perez, giving food to the needy is more than just the transaction of food for appreciation. Jessica takes care of the elderly with routine well being check ups. "They monitor the clients and their homes. If the heat is off, for example, they make sure someone gets it turned on. Other days, they simply engage in a friendly visit, or, when delivering to Snell, enjoy a warm hug," said Jessica Perez. The Meals on Wheels program has noticed an alarming increase in the number of senior citizens in dire need of food. Terence West, one of the community providers, explains that social security checks stay at the same rate as inflation increases which makes the cost of living more difficult for citizens who might not be able to work. "He saw the lunch group grow from nine or 10 to an average of 17 and as many as 30 on some days." The San Joaquin County's Department of Aging wants to serve more seniors but fall short simply due to funding. "We're meeting the needs of as many as we can reach with our funding," Parrish said. "If we had more money, we could do much more, which I'm sure every county will tell you. Funding is a fact of life."
It is unfortunate to note that our capitalist society, let alone one of the most powerful countries in the world, simply cannot provide food for all of its citizens. Especially our elders, who we should respect and provide as many services as possible. I understand that the world runs on money but aren't there more important things in life? Am I crazy to say that personal well being holds a greater value than those that are of monetary value? What is the true cost of happiness and what values are we to give up to find this happiness? I think that through community involvement and a localized approach to funding we can find solutions from left to right. It is easy to find problems in the world, just go to any news station website of program. But it's those small gems that we find in life that truly explain the meaning of happiness.
For Jessica Perez and the San Joaquin County's Department of Aging, happiness and community involvement have been found. We need to take practices like these and reestablish them into our own localized communities. We can't assume that one food program is best for all. Which is why community involvement is so key. With a wide array of ideas and voices, each community can alter food programs to suit their own special needs. No one deserves to go hungry in the United States, or anywhere in the world. Let's do what we can at a localized level to help the people we love.
Sunday, December 5, 2010
What urban agriculture means to Detroit today.
Neighborhoods are sparsely populated in many areas and completely abandoned in others. This has caused the city to demolish entire blocks of abandoned homes to reduce the strain on city services and for fire safety reasons. It is estimated that these bare and vacant lots now make up thirty percent of the city, which provides and excellent opportunity for urban agriculture because the soil has not been toxified by industry. Already there are around 900 urban gardens within the city limits with many more planned on these vacant lots. Moreover the resurgence of urban agriculture allows residents to regain control over their lives lost due to globalization of Detroit's manufacturing base. Also it provides a source of community food security that it desperately needs after the loss of many of its major supermarkets. In this way, Detroit's urban gardens demonstrate the principals of autarchy in that the surplus can be sold once the community needs are first met. Finally it is important to note that many of these urban gardens signify the recovery of the town commons, in that local residents can plant crops, alleviate their poverty, and rebuild the local economy by usufruct, use of the town commons. In this case, borrowing the use of the commons to plant crops, while not diminishing its value. It would be interesting to see more if more cities could adopt these ideas and empower their citizens to be able to grow their own food, while creating more economic resiliency in the community.
Botox Apples
Thursday, December 2, 2010
Eating Local in Seattle - Why and How?
The locavore movement is the practice of eating locally produced food with the idea of local ranging from about 50 to 200 miles from the consumer, and it is becoming increasingly popular. But why bother eating local when we are surrounded by conveniently located grocery stores and mini marts stocked with a variety of our favorite foods? Eating local has numerous benefits for the consumer and their community. First, supporting local farmers and businesses benefits the local economy. Secondly, buying from local producers also reduces your carbon footprint. According to CUESA, the average American meal travels 1500 miles before consumed. These large distances that food moves damage the environment through increased carbon emissions. Finally, eating local is delicious – it brings fresher, tastier produce to your plate.
So eating local increases sustainability, supports the local community and economy, and it tastes better! But is it plausible? In truth, it can be a difficult diet to follow. The ease of shopping at grocery stores is a hard convenience to give up, but there are ways to buy local in a convenient manner. Some grocery stores, like Whole Foods or PCC, try to feature local products when possible. CSA’s (Community Supported Agricultre) are an amazing way to easily get local produce delivered to your door. For more information and a list of CSA's in the Seattle area, check out Fresh-Picked Seattle. There are also several farmers markets scattered across Seattle’s various neighborhoods. Price is another factor in the reality of eating local. Personally, I’ve found that produce is relatively inexpensive, but finding processed foods (chips, cereal, etc) can be pricy when compared to their non-local counterparts. Eating out can also be a challenge, while there are Seattle restaurants that feature local foods, they are few in number, and some (not all) are rather expesive, for example Tilth.
Supporting local farmers and producers is important, but not always easy to do. Personally and realistically, the convenience, cost, and variety of products available by not eating local outweigh the benefits of trying to eating completely local. However, I try to incorporate local foods into my life when possible and I encourage others to do the same. Trying the Eat Local Challenge is a great way to get involved and learn more about your own local food system.
Native Plants and Sustainable Agriculture
If you were asked to make a list of edible plants you would most likely envision a farm list what you see growing on that man-made plot. However before we mastered agriculture we foraged. We consumed what was native in the area for our nutritional needs and learned what plants cured our ailments. Native plants evolved and adapted into species that are perfectly suited for their environment. They work together with the weather, land, native species, and native people who understand and nurture this connection.
If we are going to work towards a real local and sustainable food system we must begin integrating native plants into our farms and gardens. Farming native plants takes much less maintenance because they have adapted to the environment. Little attention needs to be put on pest control, irrigation, and adding nutrients. Also since they adapted with the rest of the local environment they can help conserve soil, water, and energy as well as provide habitat and shelter to many native insects and animals that can help you combat pests that could attack the rest of your crops.
A good way to learn about the native species in your area and explore which you may want to integrate into your farm or garden is to forage. Online you can find recommendations for books on foraging in your area, information on guided tours or classes, and blogs by local foragers that will tell you where to find certain plants as well as recipes to show you how to integrate native foods into your diet. One thing to keep in mind when planning a foraging trip is to know where you are allowed to forage and to be respectful of treaty rights given to First Nations people over certain areas.
Some good resources for the Pacific Northwest are:
Books:
Northwest Foraging: a guide to edible plants of the Pacific Northwest
By Doug Benoliel
Medicinal Plants of the Pacific West
By Michael Moore
Classes:
http://www.wildernesscollege.com/wild-mushroom-identification.html
Blogs:
Tuesday, November 30, 2010
Food for People
Along with provisions of food for the needy, Food for People also provides education and outreach programs designed to help low income households make smart choices for adequate nutrition. Recipes, cooking classes, nutrition seminars and kitchen parties all help Food for People and the surrounding community relate and learn about nutrition together. Such community based programs help the people in so many different ways. Physically buy having a meal and filling their stomachs, emotionally from not having to worry about another night not eating, and socially by creating a healthy community with people who love each other.
Food, along with water, is something that everyone has a right to enjoy. Community outreach programs like Food for People help the community stay healthy and stay together. When areas have tightly wound programs and groups, people are more resilient to change and negative scenarios aren’t as bad as they would be without these programs. Personally, I feel like we need localized food banks in every continent, country, state, county, town, community and neighborhood. Whether this bank is in the form of outreach programs like Food for People, or simply a free meal from a friend or business each week, programs like these need to be implemented to help enrich the lives of the wealthy, and the needy.
If you would like to become a part of Food for People or help by donating, you can do so by calling direct at (707) 445-3166 or online at http://www.foodforpeople.org/Donate.html
Monday, November 29, 2010
To be Organic, or Not to be Organic
Tuesday, November 23, 2010
Gold/Fish?
Monday, November 22, 2010
Commensality: The Importance of Social Eating
Creating a meal and sharing it with friends and family has long been an important aspect of eating. However our society has increasingly viewed eating as an individual act. Convenience, price, calories, nutrients, fats, etc. are what most Americans consider when making their daily food choices. Under these conditions many would consider a Slimfast shake and a McDonald's salad a reasonable meal. Lunch breaks are squeezed into a half hour period and in many workplaces lunch breaks are alternated so there is somebody working at all times. The half hour allows for just enough time for you to grab your Slimfast out of the fridge, hop in your car, drive to McDonald's, pick up your salad, and consume your meal while heading back to work.
What happened to commensality? Cultures are shared and bonds are created when a meal is shared. We need to bring the importance of community back into food. You can often learn a lot more about someone from cooking with them than from talking. Food engages all your senses and can speak a lot about a person. Heritage is passed down through food. Teaching the younger generations how to cook and interact with food allows them engage with their culture and bond with the past. Sharing food and cooking techniques with friends gives them a chance to learn about your culture. Giving the cultures a taste, a smell, a feeling can increase respect between groups of people. Sharing food can also bring out emotion, like the comfort felt from eating a meal cooked by mom or the romance your partner (or date) cooking for you.
Culture, emotions, and bonding are all integral parts of eating a meal that are being squeezed out because of our busy lifestyle. We need to make social eating more of a priority and a focus when considering what to eat in a day. The connections food can create between people are too valuable too overlook.
Saturday, November 20, 2010
Urban-Agriculture
Urban agriculture is a crucial strategy that helps the inner city poor survive in Latin America. To better define what is urban agriculture I researched an article called Agricultura urbana en Mexico, situaciones y perspectivas, por Ramon Soriano Robles. "Urban Agriculture is the agricultural practice and animal husbandry of inner cities and suburban areas that use local resources of labor, space, water and organic waste to generate sustenance for consumption and local sale." (tr Rosel) However, barter is also an important strategy in many impoverished communities that may have goods or services to trade, but lack hard currency to do so. Urban agriculture is an important part of this informal economy that is common among the less affluent classes of Latin America that depend on it to supplement their diet and help them negotiate a capitalist society in which they may have few marketable skills. A low-wage economy, poverty and lack of other opportunities have influenced the popularity of urban agriculture in Latin America. In contrast, the United States, Canada, and other first world nations have seen an increase in popularity of urban agriculture due to the organic food movement. This is not to say that Latin America doesn't value organic food; rather, the order of priorities is very different depending on the affluence of the society.
The demographic shift to large cities is being experienced on global scale. Today half of the world's population lives in urban areas and 1/6th of the world's total population lives in mega-cities in excess of 10 million people. The vast majority of people that migrate to cities/urban areas worldwide do so in search of employment opportunities. In the U.S. 82% live in urban areas, while on average Latin America stands at 75% and Mexico at 77.3%. These figures are quite similar; however, the percentage of urban poor is much higher in Latin America and developing countries.
In Latin America many people migrate to the cities for low-paying jobs that often do not provide much job security. In this regard one of the principal benefits of urban agriculture is the security of a ready food supply (la seguridad alimentaria) that does not depend on whether they could find enough work that day. The duality of urban agriculture allows a family member who is the primary childcare provider of the household to enhance its food security as well because it is home based. In these ways urban agriculture helps aliviate poverty and enrich the diet of the urban poor.
Wednesday, November 17, 2010
Complete the Cycle, Compost!
When developing a relationship with food it is important to stay connected throughout the entire food cycle. Your interaction should not end after you have consumed a delicious home cooked meal. To complete the cycle of your food's life you must return what is left over from preparation back to the land. You can do this by composting. Composting in an urban setting has become increasingly easier. If you do not have a yard there are small indoor compost containers available to purchase. If you do have a yard (of any size) you can purchase a compost bin or make one. One method to making one is to get a plastic bin or trash can with tight fitting lid, drill a few holes (not too big) in it for circulation, and place it in a place that is out of the way and not in direct sunlight or you may dry your compost out. Now to the actual composting...
The following a some things you can compost:
vegetables, fruits, nuts and their shells, flowers, leaves, twigs, beans, pasta, rice, egg shells, coffee grounds, paper bags, newspaper, manure, and rodent bedding (only if it is paper-based or shavings)
Here are a few things to avoid adding to your compost:
meat, dairy, large amounts of acidic fruit such as citrus, and carnivorous animal waste or litter (ex. cat waste)
Make sure you are adding both "greens" and "browns" to your compost. Worms and microbes do the job of turning the waste into nutrient rich compost, so in order for them to be most effective you want to provide them with a healthy environment. Greens provide nitrogen which is the protein and browns provide carbon which is the energy that proteins need to flourish. Without enough greens it will take much longer for browns to break down and without browns the greens decompose too quickly creating a smelly slime.
Greens include:
food scraps including egg shells, grass clippings, coffee grounds, fresh weeds and leaves
Browns include:
dried leaves, paper, sawdust, straw, and wood products
Turn or stir the compost every few days to provide oxygen and after a few weeks or so you will have nutrient rich compost. You can use your compost on indoor or outdoor plants or donate it to a neighbor or local community garden.
Wednesday, November 10, 2010
San Francisco's not-so-happy meals
Food for Thought
First, is the Eat Well Guide. This is an amazing tool that lets you search for farmer's markets, CSAs, and farms anywhere across the country! I would really recommend this for anyone who might be traveling and looking to stop at some regional markets. There's even a section called "Eat Well Everywhere" which helps you plan where to eat and stop on your trips. Definitely going to be using this next time I go on vacation (which will, admittedly, not be any time soon!).
Next up is the FoodRoutes Network. This website is home to a bunch of handy guides on how to eat local and where and how to shop to make that happen within a budget. There's a lot of information on how to start a "Farm to College" healthy-eating-on-campus chapter, so UW students, if we're not already doing this, we should! FoodRoutes also has a cool challenge: try and spend just $10/week at your local markets. According to their website, "[a] recent study in Maine shows that shifting just 1% of consumer expenditures to direct purchasing of local food products would increase farmers' income by 5%." I think this $10/week idea is really great, especially for us broke college students. Let's try it out this Saturday at the U District Farmers Market.
Edible Seattle: This magazine, published every two months, celebrates the bounty of the Puget Sound region, advocating for our local foodways and farmers. Part of a national group of publications, there's a lot of nice web content, and a really sweet podcast.
Lastly, the Food and Water Watch. Confused about what seafood is safe/not safe or sustainable to eat? Well here's a great seafood eating guide for you! With the slogan "Know your fish, know your water, know your food," the Food and Water Watch is an amazing multifaceted resource. Tips and tools for living and eating well.
Enjoy!
Wednesday, October 27, 2010
ESTRELLA FAMILY CREAMERY AND THE FDA
Estrella family photo from company website
Three times this year Estrella has been cited for the presence of the bacterium Listeria monocytogenes, and forced to recall select varieties of cheese. L. monocytogenes can cause virulent food-borne illness, often resulting in death for the young, the old, or those with immune deficiencies. Unfortunately, at this time, information is conflicting as to how much listeria was found in the Estrella cheeses. Kelli Estrella, co-owner of the farm, has gone on record saying that there were only cases of isolated positives for listeria. The FDA press release on the seizure says that the cheeses were thought to “have the potential” to be contaminated with the bacterium, but there is no mention of any cheeses actually containing the pathogen. Listeria seems to cause a pretty serious illness in certain people, but even though Estrella has already issued three voluntary recalls this year, not a single known person has become ill through eating their cheeses.
After the FDA asked Estrella to recall all of its cheeses in September (not just the varieties that may have been contaminated, but all their cheese in production), Estrella refused. And so, with warrants and an apparent intent to take this court, the FDA has effectively shut down the Estrella business. The Estrella Family Creamery is actually a family business consisting of Anthony and Kelli Estrella and their children. Like other small businesses, I imagine they don’t have the financial resources to fend off the FDA or other governmental regulatory agencies in court.
Compare this all to the major recall of Wright County Eggs that happened in August of this year. Hundreds of people became ill with salmonella over the course of months before a recall was even issued. In the end, over 380,000,000 eggs were recalled! The company has a history of health, safety, and labor violations, and they still haven’t been shut down. A 2006 outbreak of E. coli—resulting in at least one death—was linked to Dole. Obviously, they’re still around and retailing spinach among many other things.